Wellbeing partners
A holistic view of health is an approach to wellbeing that helps to promote better sleep, body awareness, weight loss, and increased happiness.
There are several ways to help promote your wellbeing and I’ve teamed up with experts in their field to help bring you support and advice on how best to live a healthy and balanced lifestyle.
They have helped me to gain a positive approach to health and helped bring further balance to my life.
Urban Wellness
Hi, I’m Nicola Shubrook.
I am a registered nutritional therapist with over 10 years experience, and a clinical hypnotherapist.
The gut and the brain are linked inextricably linked. What we eat and how we think can therefore affect us physically, physiologically and emotionally. That's why I use a blend of nutrition, functional medicine and hypnotherapy with my clients to get to the root of their health, creating personalised programmes to help across a range of health concerns including anxiety, depression, digestive issues and hormone imbalances.
For more information about me and how I work please head to www.urbanwellness.co.uk
